The seven Dimensions of Wellness are an approach to living a healthy and balanced life by recognizing the influences on our well-being.
It is understandable if you are afraid to talk about your mental health. Remember, your mental health and wellness is an important part of your overall well-being.
The Student Life Centre offers a variety of health and wellnes training and awareness opportunities to engage students, student leaders, staff, and faculty.
This drop-in service encourages students seeking support to come and speak with thoroughly trained Wellness Peers who promote mental health well-being.
Brescia has partnered with local private practice therapists who offer affordable, convenient psychotherapy for Brescia students on Brescia's campus.
Case management is a voluntary service at Brescia that assists and supports students with complex needs, who may also be facing circumstances that put them at-risk or in distress.
There are a host of valuable resources on- and off-campus for students to access related to their wellness. Student Life works closely with students to ensure their needs are met.